Laura Tonello


EMAIL: latonello@gmail.com
PHONE: +39 348 9212552
WEBSITE: www.acquacheballa.it

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Laura Tonello is a translator and a womb yoga instructor with a degree in theology and a diploma in sex education. She is mother to three sons, and lives in the north of her native Italy. Currently she works in collaboration with the “L’Acqua che Balla” (Dancing Water) Association in Trento (www.acquacheballa.it).

In addition to her work, Laura organises and manages regular seminars and events on self-empowerment for women, promoting self-awareness through deeper understanding of the menstrual cycle as well as leading weekly classes in pregnancy yoga.

Laura trained as a pregnancy yoga teacher with Uma Dinsmore-Tuli. In collaboration with Jane Bennett, Laura completed her program for mothers and daughters on the passage into puberty marked by the onset of menstruation (menarche): A Celebration Day for Girls. Laura was also one of the first intake of women to complete Alexandra Pope’s pioneering  “Women’s Quest, Women’s Leadership Apprenticeship Training”, a programme of feminine empowerment through awareness of the menstrual cycle.

Laura has also created a nine-month program called “Cerchio Rosso” (Red Circle), which she runs regularly in Italy to promote the practice of the female cyclic nature based on the awareness of the menstrual cycle.

Throughout her career, Laura has continued to deepen her understanding and practice of yoga, meditation and psychotherapy. This has led her to offer regular classes of Womb Yoga for women, Celebration Day for Girls workshops with mothers and daughters and the Menarche Ritual as one-day workshop for women.

Sara Spiazzi 2

Sara Spiazzi


EMAIL: sarettasdress@hotmail.it
PHONE: +39 3467 301 293‬

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I run DharmaOM, an holistic centre in Pescantina, Verona, welcoming women of all stages of life and offering them tools for well-being and explore their womenhood. I offer well women yoga, pregnancy and birth yoga classes, yoga nidra sessions and women circles promoting menstrual awareness. I’m now delighted to close the circle offering Celebration Day for Girl to mums, carers and their daughters.

Sara Spiazzi ha fondato DharmaOM centro olistico a Pescantina. Accoglie donne di ogni età offrendo strumenti per il benessere e la cura di sè, insegna yoga per la donna, yoga in gravidanza e dopo parto, yoga nidra, tiene cerchi di donne per diffondere la consapevolezza della mestrualità e offre accompagnamento per madri e figlie al passaggio del menarca.

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